Fergus Hodgson 8000m row
8,000
Meters
35:23.2
Time
2:12.7
Pace
495
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
November 30, 2020 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:23.2 | 8,000 | 2:12.7 | 150 | 815 | 21 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 21 |
| 8:07.0 | 4,000 | 2:01.7 | 194 | 967 | 22 |
| 9:55.5 | 6,000 | 2:28.8 | 106 | 665 | 20 |
| 9:21.0 | 8,000 | 2:20.2 | 127 | 736 | 22 |