Fergus Hodgson 24:40 row
5,016
Meters
24:40.5
Time
2:27.5
Pace
302
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
November 13, 2020 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.5 | 5,016 | 2:27.5 | 109 | 674 | 20 |
| 8:01.2 | 2,000 | 2:00.3 | 201 | 991 | 21 |
| 17:28.0 | 2,000 | 2:21.7 | 123 | 723 | 20 |
| 22:40.1 | 1,016 | 2:33.5 | 97 | 632 | 21 |