Fergus Hodgson 1000m row
1,000
Meters
4:32.4
Time
2:16.2
Pace
58
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
November 09, 2020 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 30 | 131 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 40 | 113 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 32 | 124 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 30 | 135 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 25 | 137 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 25 | 150 |