Fergus Hodgson 22:31 row
5,016
Meters
22:31.4
Time
2:14.7
Pace
330
Calories
142
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 22 |
Drag Factor | 130 |
November 08, 2020 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:31.4 | 5,016 | 2:14.7 | 143 | 792 | 22 | 142 |
7:46.2 | 2,000 | 1:56.5 | 221 | 1060 | 23 | 156 |
15:35.5 | 2,000 | 1:57.3 | 217 | 1045 | 23 | 140 |
20:27.1 | 1,016 | 2:23.5 | 118 | 707 | 21 | 132 |