Fergus Hodgson 21:56 row
5,014
Meters
21:56.7
Time
2:11.3
Pace
337
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
November 06, 2020 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.7 | 5,014 | 2:11.3 | 155 | 832 | 22 |
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 22 |
| 15:25.5 | 2,000 | 1:55.3 | 228 | 1085 | 23 |
| 19:56.1 | 1,014 | 2:13.4 | 147 | 807 | 22 |