Fergus Hodgson 3:08 row
256
Meters
3:08.0
Time
6:07.1
Pace
15
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
November 06, 2020 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.0 | 256 | 6:07.1 | 7 | 324 | 19 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 21 |
| 1:07.3 | 56 | 2:19.2 | 130 | 745 | 15 |