Fergus Hodgson 1000m row
1,000
Meters
4:09.6
Time
2:04.8
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
November 05, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 19 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 19 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 20 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 20 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 20 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 20 |