Fergus Hodgson 8000m row
8,000
Meters
31:40.3
Time
1:58.7
Pace
547
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
October 30, 2020 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.3 | 8,000 | 1:58.7 | 209 | 1018 | 21 |
| 7:52.0 | 2,000 | 1:58.0 | 213 | 1033 | 22 |
| 8:07.5 | 4,000 | 2:01.8 | 193 | 965 | 21 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1027 | 22 |
| 7:47.6 | 8,000 | 1:56.9 | 219 | 1054 | 23 |