Fergus Hodgson 1000m row
1,000
Meters
5:35.2
Time
2:47.6
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
October 24, 2020 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.2 | 1,000 | 2:47.6 | 74 | 555 | 20 |
| 1:09.5 | 200 | 2:53.7 | 67 | 529 | 21 |
| 1:07.0 | 400 | 2:47.5 | 74 | 556 | 20 |
| 1:04.1 | 600 | 2:40.2 | 85 | 592 | 21 |
| 1:07.0 | 800 | 2:47.5 | 74 | 556 | 20 |
| 1:07.6 | 1,000 | 2:49.0 | 73 | 549 | 20 |