Fergus Hodgson 1000m row
1,000
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
October 24, 2020 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 21 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 22 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 22 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 21 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 22 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 20 |