Fergus Hodgson 1000m row
1,000
Meters
5:41.2
Time
2:50.6
Pace
57
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Drag Factor | 131 |
October 24, 2020 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.2 | 1,000 | 2:50.6 | 70 | 542 | 17 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 22 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 22 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 23 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 20 |
| 2:04.9 | 1,000 | 5:12.2 | 11 | 339 | 10 |