Fergus Hodgson 12000m row
12,000
Meters
51:55.3
Time
2:09.8
Pace
761
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
October 23, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:55.3 | 12,000 | 2:09.8 | 160 | 850 | 21 |
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 22 |
| 7:36.0 | 4,000 | 1:54.0 | 236 | 1113 | 23 |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 868 | 22 |
| 10:35.5 | 8,000 | 2:38.8 | 87 | 600 | 18 |
| 8:46.7 | 10,000 | 2:11.6 | 153 | 827 | 22 |
| 8:39.1 | 12,000 | 2:09.7 | 160 | 851 | 22 |