Fergus Hodgson 1000m row
1,000
Meters
5:08.3
Time
2:34.1
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
October 11, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,000 | 2:34.1 | 96 | 628 | 20 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 21 |
| 1:04.3 | 400 | 2:40.7 | 84 | 589 | 20 |
| 1:04.8 | 600 | 2:42.0 | 82 | 583 | 21 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 20 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 21 |