Fergus Hodgson 500m row
500
Meters
1:25.9
Time
1:25.9
Pace
50
Calories
| Average Watts | 552 |
|---|---|
| Calories Per Hour | 2200 |
| Stroke Rate | 46 |
| Drag Factor | 132 |
October 07, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.9 | 500 | 1:25.9 | 552 | 2200 | 46 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 51 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 46 |
| 0:17.3 | 300 | 1:26.5 | 541 | 2161 | 42 |
| 0:17.3 | 400 | 1:26.5 | 541 | 2161 | 48 |
| 0:17.8 | 500 | 1:29.0 | 496 | 2008 | 44 |