Fergus Hodgson 1000m row
1,000
Meters
6:40.4
Time
3:20.2
Pace
53
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Drag Factor | 131 |
October 07, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.4 | 1,000 | 3:20.2 | 44 | 450 | 16 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 22 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 21 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 21 |
| 2:41.5 | 800 | 6:43.7 | 5 | 318 | 8 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 22 |