Fergus Hodgson 6000m row
6,000
Meters
22:20.9
Time
1:51.7
Pace
431
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
September 30, 2020 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.9 | 6,000 | 1:51.7 | 251 | 1163 | 23 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 22 |
| 3:47.5 | 2,000 | 1:53.7 | 238 | 1118 | 22 |
| 3:43.8 | 3,000 | 1:51.9 | 250 | 1159 | 23 |
| 3:42.4 | 4,000 | 1:51.2 | 255 | 1176 | 23 |
| 3:35.7 | 5,000 | 1:47.8 | 279 | 1260 | 24 |
| 3:32.7 | 6,000 | 1:46.3 | 291 | 1301 | 25 |