Fergus Hodgson 1000m row
1,000
Meters
5:05.6
Time
2:32.8
Pace
52
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
September 28, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,000 | 2:32.8 | 98 | 637 | 20 |
| 1:05.7 | 200 | 2:44.2 | 79 | 571 | 20 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 21 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 21 |
| 1:02.0 | 800 | 2:35.0 | 94 | 623 | 20 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 22 |