Fergus Hodgson 1000m row
1,000
Meters
4:14.4
Time
2:07.2
Pace
61
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
September 26, 2020 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 19 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 20 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 19 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 20 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 20 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 21 |