Fergus Hodgson 6000m row
6,000
Meters
22:56.5
Time
1:54.7
Pace
417
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
September 20, 2020 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.5 | 6,000 | 1:54.7 | 232 | 1098 | 22 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 22 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 22 |
| 3:46.3 | 3,000 | 1:53.1 | 242 | 1131 | 23 |
| 3:46.1 | 4,000 | 1:53.0 | 242 | 1133 | 23 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1094 | 23 |
| 3:39.1 | 6,000 | 1:49.5 | 266 | 1216 | 23 |