Fergus Hodgson 1000m row
1,000
Meters
5:09.3
Time
2:34.6
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
September 18, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,000 | 2:34.6 | 95 | 625 | 28 |
| 1:08.9 | 200 | 2:52.2 | 68 | 535 | 38 |
| 1:05.3 | 400 | 2:43.2 | 80 | 576 | 25 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 29 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 24 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 22 |