Fergus Hodgson 5000m row
5,000
Meters
17:42.4
Time
1:46.2
Pace
383
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
September 13, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.4 | 5,000 | 1:46.2 | 292 | 1304 | 25 |
| 3:32.3 | 1,000 | 1:46.1 | 293 | 1307 | 26 |
| 3:30.0 | 2,000 | 1:45.0 | 302 | 1340 | 26 |
| 3:34.9 | 3,000 | 1:47.4 | 282 | 1270 | 25 |
| 3:36.9 | 4,000 | 1:48.4 | 274 | 1244 | 25 |
| 3:28.2 | 5,000 | 1:44.1 | 310 | 1367 | 27 |