Fergus Hodgson 1000m row
1,000
Meters
4:06.8
Time
2:03.4
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
September 12, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 20 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 20 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 21 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 20 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 20 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 20 |