Fergus Hodgson 10000m row
10,000
Meters
38:57.2
Time
1:56.8
Pace
684
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
September 03, 2020 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.2 | 10,000 | 1:56.8 | 219 | 1054 | 22 |
| 7:47.5 | 2,000 | 1:56.8 | 219 | 1054 | 22 |
| 7:33.3 | 4,000 | 1:53.3 | 240 | 1127 | 22 |
| 7:27.6 | 6,000 | 1:51.9 | 250 | 1159 | 22 |
| 7:48.0 | 8,000 | 1:57.0 | 219 | 1052 | 23 |
| 8:20.8 | 10,000 | 2:05.2 | 178 | 913 | 22 |