Fergus Hodgson 1000m row
1,000
Meters
4:01.3
Time
2:00.6
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
August 31, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 20 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 21 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 20 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 20 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 22 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 21 |