Fergus Hodgson 1000m row
1,000
Meters
4:58.7
Time
2:29.3
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
August 21, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.7 | 1,000 | 2:29.3 | 105 | 661 | 28 |
| 1:14.5 | 200 | 3:06.2 | 54 | 486 | 38 |
| 1:06.5 | 400 | 2:46.2 | 76 | 562 | 26 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 28 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 23 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 24 |