Fergus Hodgson 1000m row
1,000
Meters
5:30.0
Time
2:45.0
Pace
51
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
August 17, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,000 | 2:45.0 | 78 | 568 | 20 | 127 |
| 1:13.2 | 200 | 3:03.0 | 57 | 496 | 20 | 126 |
| 1:08.8 | 400 | 2:52.0 | 69 | 536 | 20 | 124 |
| 1:07.2 | 600 | 2:48.0 | 74 | 554 | 20 | 123 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 21 | 129 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 21 | 137 |