Fergus Hodgson 6000m row
6,000
Meters
22:50.6
Time
1:54.2
Pace
421
Calories
165
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
August 17, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.6 | 6,000 | 1:54.2 | 235 | 1108 | 22 | 165 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 22 | 146 |
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1103 | 22 | 160 |
| 3:46.2 | 3,000 | 1:53.1 | 242 | 1132 | 22 | 166 |
| 3:46.4 | 4,000 | 1:53.2 | 241 | 1130 | 23 | 167 |
| 3:43.6 | 5,000 | 1:51.8 | 250 | 1161 | 23 | 174 |
| 3:44.6 | 6,000 | 1:52.3 | 247 | 1150 | 24 | 182 |