Fergus Hodgson 1000m row
1,000
Meters
4:18.7
Time
2:09.3
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
August 11, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 20 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 21 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 20 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 21 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 20 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 21 |