Fergus Hodgson 1000m row
1,000
Meters
4:01.2
Time
2:00.6
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
August 04, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 21 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 21 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 22 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 22 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 22 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 22 |