Fergus Hodgson 1000m row
1,000
Meters
5:09.5
Time
2:34.7
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
July 25, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,000 | 2:34.7 | 94 | 625 | 21 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 22 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 21 |
| 1:02.8 | 600 | 2:37.0 | 90 | 611 | 21 |
| 1:02.6 | 800 | 2:36.5 | 91 | 614 | 20 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 633 | 22 |