Fergus Hodgson 23:45 row
6,131
Meters
23:45.2
Time
1:56.2
Pace
434
Calories
177
Heart Rate
Average Watts | 223 |
---|---|
Calories Per Hour | 1067 |
Stroke Rate | 22 |
Drag Factor | 129 |
July 25, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:45.2 | 6,131 | 1:56.2 | 223 | 1067 | 22 | 177 |
7:37.3 | 2,000 | 1:54.3 | 234 | 1106 | 23 | 172 |
15:05.4 | 2,000 | 1:52.0 | 249 | 1156 | 23 | 176 |
22:35.8 | 2,000 | 1:52.6 | 245 | 1143 | 23 | 180 |
23:07.4 | 131 | 2:00.6 | 199 | 986 | 21 | 180 |