Fergus Hodgson 5000m row
5,000
Meters
17:57.6
Time
1:47.7
Pace
376
Calories
185
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
July 22, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.6 | 5,000 | 1:47.7 | 280 | 1262 | 25 | 185 |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 25 | 177 |
| 3:35.7 | 2,000 | 1:47.8 | 279 | 1260 | 25 | 181 |
| 3:36.4 | 3,000 | 1:48.2 | 276 | 1250 | 25 | 186 |
| 3:38.6 | 4,000 | 1:49.3 | 268 | 1222 | 25 | 188 |
| 3:30.9 | 5,000 | 1:45.4 | 298 | 1327 | 26 | 195 |