Fergus Hodgson 1000m row
1,000
Meters
4:10.0
Time
2:05.0
Pace
63
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
July 22, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 22 | 148 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 24 | 142 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 22 | 153 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 19 | 154 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 24 | 157 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 22 | 137 |