Fergus Hodgson 1000m row
1,000
Meters
5:39.0
Time
2:49.5
Pace
50
Calories
141
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 20 |
Drag Factor | 128 |
July 21, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:39.0 | 1,000 | 2:49.5 | 72 | 547 | 20 | 141 |
1:15.5 | 200 | 3:08.7 | 52 | 479 | 21 | 147 |
1:08.8 | 400 | 2:52.0 | 69 | 536 | 21 | 138 |
1:07.8 | 600 | 2:49.5 | 72 | 547 | 20 | 137 |
1:04.5 | 800 | 2:41.2 | 83 | 587 | 20 | 141 |
1:02.4 | 1,000 | 2:36.0 | 92 | 617 | 21 | 142 |