Fergus Hodgson 1000m row
1,000
Meters
5:03.1
Time
2:31.5
Pace
57
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
July 21, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,000 | 2:31.5 | 101 | 646 | 26 | 138 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 40 | 123 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 32 | 132 |
| 1:29.1 | 600 | 3:42.7 | 32 | 408 | 16 | 126 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 27 | 161 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 23 | 150 |