Fergus Hodgson 1000m row
1,000
Meters
4:05.7
Time
2:02.8
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
July 16, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 21 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 21 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 22 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 21 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 21 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 21 |