Fergus Hodgson 24:17 row
6,245
Meters
24:17.5
Time
1:56.6
Pace
442
Calories
167
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 22 |
Drag Factor | 130 |
July 11, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:17.5 | 6,245 | 1:56.6 | 220 | 1058 | 22 | 167 |
7:33.2 | 2,000 | 1:53.3 | 241 | 1128 | 23 | 168 |
15:05.8 | 2,000 | 1:53.1 | 242 | 1131 | 23 | 175 |
22:32.6 | 2,000 | 1:51.7 | 251 | 1164 | 23 | 178 |
24:09.6 | 245 | 3:17.9 | 45 | 455 | 13 | 149 |