Fergus Hodgson 1000m row
1,000
Meters
5:05.5
Time
2:32.7
Pace
55
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
June 27, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,000 | 2:32.7 | 98 | 637 | 24 |
| 1:06.1 | 200 | 2:45.2 | 78 | 566 | 35 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 27 |
| 1:19.9 | 600 | 3:19.7 | 44 | 451 | 18 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 21 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 20 |