Fergus Hodgson 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
June 25, 2020 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 24 |
| 1:03.9 | 200 | 2:39.7 | 86 | 595 | 35 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 22 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 21 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 22 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 22 |