Fergus Hodgson 1000m row
1,000
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
128
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 29 |
Drag Factor | 130 |
June 19, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 29 | 128 |
1:04.1 | 200 | 2:40.2 | 85 | 592 | 36 | 117 |
0:59.8 | 400 | 2:29.5 | 105 | 660 | 31 | 124 |
1:00.3 | 600 | 2:30.7 | 102 | 651 | 33 | 124 |
0:51.1 | 800 | 2:07.7 | 168 | 877 | 23 | 134 |
0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 23 | 143 |