Fergus Hodgson 10000m row
10,000
Meters
36:27.9
Time
1:49.3
Pace
740
Calories
175
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
June 15, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.9 | 10,000 | 1:49.3 | 267 | 1220 | 25 | 175 |
| 7:21.7 | 2,000 | 1:50.4 | 260 | 1194 | 25 | 171 |
| 7:29.9 | 4,000 | 1:52.4 | 246 | 1146 | 24 | 164 |
| 7:11.5 | 6,000 | 1:47.8 | 279 | 1259 | 25 | 179 |
| 7:18.0 | 8,000 | 1:49.5 | 267 | 1217 | 26 | 176 |
| 7:06.9 | 10,000 | 1:46.7 | 288 | 1290 | 26 | 188 |