Fergus Hodgson 6000m row
6,000
Meters
21:21.3
Time
1:46.7
Pace
456
Calories
177
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
May 25, 2020 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.3 | 6,000 | 1:46.7 | 288 | 1289 | 26 | 177 |
| 3:36.3 | 1,000 | 1:48.1 | 277 | 1252 | 25 | 166 |
| 3:31.7 | 2,000 | 1:45.8 | 295 | 1315 | 27 | 173 |
| 3:35.0 | 3,000 | 1:47.5 | 282 | 1269 | 26 | 176 |
| 3:35.6 | 4,000 | 1:47.8 | 279 | 1261 | 26 | 180 |
| 3:33.6 | 5,000 | 1:46.8 | 287 | 1288 | 26 | 181 |
| 3:29.2 | 6,000 | 1:44.6 | 306 | 1352 | 27 | 186 |