Fergus Hodgson 1000m row
1,000
Meters
4:00.0
Time
2:00.0
Pace
64
Calories
138
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 22 |
Drag Factor | 130 |
May 25, 2020 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 | 138 |
0:48.1 | 200 | 2:00.2 | 201 | 992 | 24 | 127 |
0:46.9 | 400 | 1:57.2 | 217 | 1047 | 23 | 140 |
0:45.2 | 600 | 1:53.0 | 243 | 1134 | 23 | 146 |
0:50.4 | 800 | 2:06.0 | 175 | 902 | 21 | 141 |
0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 22 | 138 |