Fergus Hodgson 15000m row
15,000
Meters
56:55.1
Time
1:53.8
Pace
1057
Calories
167
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
May 20, 2020 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:55.1 | 15,000 | 1:53.8 | 237 | 1116 | 22 | 167 |
| 9:52.7 | 2,500 | 1:58.5 | 210 | 1023 | 22 | 157 |
| 9:31.0 | 5,000 | 1:54.2 | 235 | 1108 | 22 | 159 |
| 9:26.5 | 7,500 | 1:53.3 | 241 | 1128 | 22 | 168 |
| 9:29.8 | 10,000 | 1:53.9 | 236 | 1113 | 23 | 165 |
| 9:26.2 | 12,500 | 1:53.2 | 241 | 1129 | 23 | 169 |
| 9:08.9 | 15,000 | 1:49.7 | 265 | 1210 | 25 | 186 |