Fergus Hodgson 10000m row
10,000
Meters
39:10.2
Time
1:57.5
Pace
679
Calories
156
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
May 18, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.2 | 10,000 | 1:57.5 | 216 | 1042 | 21 | 156 |
| 8:02.6 | 2,000 | 2:00.6 | 199 | 985 | 21 | 152 |
| 7:47.3 | 4,000 | 1:56.8 | 220 | 1055 | 21 | 154 |
| 7:44.4 | 6,000 | 1:56.1 | 224 | 1069 | 22 | 156 |
| 8:00.8 | 8,000 | 2:00.2 | 202 | 993 | 22 | 147 |
| 7:35.0 | 10,000 | 1:53.7 | 238 | 1118 | 24 | 174 |