Fergus Hodgson 21097m row
21,097
Meters
1:21:57.4
Time
1:56.5
Pace
1461
Calories
171
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
May 15, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:57.4 | 21,097 | 1:56.5 | 221 | 1060 | 23 | 171 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 21 | 155 |
| 7:37.4 | 4,000 | 1:54.3 | 234 | 1105 | 22 | 165 |
| 7:30.6 | 6,000 | 1:52.6 | 245 | 1142 | 23 | 173 |
| 8:16.6 | 8,000 | 2:04.1 | 183 | 929 | 22 | 161 |
| 7:49.7 | 10,000 | 1:57.4 | 216 | 1043 | 23 | 170 |
| 7:44.1 | 12,000 | 1:56.0 | 224 | 1071 | 23 | 169 |
| 8:14.8 | 14,000 | 2:03.7 | 185 | 936 | 22 | 170 |
| 7:43.6 | 16,000 | 1:55.9 | 225 | 1073 | 24 | 177 |
| 7:47.0 | 18,000 | 1:56.7 | 220 | 1056 | 24 | 171 |
| 7:20.0 | 20,000 | 1:50.0 | 263 | 1205 | 26 | 186 |
| 3:54.2 | 21,097 | 1:46.7 | 288 | 1290 | 27 | 191 |