Fergus Hodgson 1000m row
1,000
Meters
4:28.4
Time
2:14.2
Pace
58
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
May 12, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 30 | 128 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 39 | 117 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 30 | 120 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 29 | 126 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 28 | 128 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 25 | 150 |