Fergus Hodgson 6000m row
6,000
Meters
22:39.1
Time
1:53.2
Pace
423
Calories
165
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
May 11, 2020 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.1 | 6,000 | 1:53.2 | 241 | 1129 | 21 | 165 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 22 | 148 |
| 3:49.4 | 2,000 | 1:54.7 | 232 | 1098 | 21 | 161 |
| 3:45.6 | 3,000 | 1:52.8 | 244 | 1139 | 22 | 165 |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1122 | 22 | 167 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 22 | 167 |
| 3:35.5 | 6,000 | 1:47.7 | 280 | 1262 | 23 | 182 |