Fergus Hodgson 1000m row
1,000
Meters
3:57.2
Time
1:58.6
Pace
64
Calories
146
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 22 |
Drag Factor | 130 |
May 09, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 22 | 146 |
0:49.3 | 200 | 2:03.2 | 187 | 943 | 22 | 135 |
0:47.4 | 400 | 1:58.5 | 210 | 1023 | 22 | 145 |
0:46.9 | 600 | 1:57.2 | 217 | 1047 | 23 | 148 |
0:47.3 | 800 | 1:58.2 | 212 | 1028 | 22 | 150 |
0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 21 | 152 |