Fergus Hodgson 15000m row
15,000
Meters
57:50.2
Time
1:55.6
Pace
1037
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
May 08, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:50.2 | 15,000 | 1:55.6 | 226 | 1078 | 22 |
| 9:42.7 | 2,500 | 1:56.5 | 221 | 1061 | 22 |
| 9:33.2 | 5,000 | 1:54.6 | 232 | 1099 | 22 |
| 9:33.8 | 7,500 | 1:54.7 | 232 | 1096 | 23 |
| 9:41.8 | 10,000 | 1:56.3 | 222 | 1064 | 22 |
| 10:01.0 | 12,500 | 2:00.2 | 202 | 993 | 22 |
| 9:17.6 | 15,000 | 1:51.5 | 252 | 1168 | 24 |